Eat Healthy On a Budget

If you hear someone telling you that eating healthy is more expensive, don’t believe it. The truth is that eating healthy can be done...
Health benefits from drinking pomegranate juice

The health benefits of pomegranate juice

Pomegranate juice is rich in antioxidant polyphenols, which can inverse atherosclerosis as well as vascular inflammation, and thereby lower blood pressure. But it has...

What You Can Do to Cure and treat a Friend or...

Depression is a severe but treatable disorder that disturbs millions of people, from young to old and from all walks of life. It grows...
drinks fight inflamation

7 Easy Drinks That Fight Inflammation Everyday

Inflammation occurs when the body needs to defend itself from foreign invaders and inflammation is necessary to help the body heal itself. However, poor...
Yoga Poses

Great Yoga Poses That Relieve Lower Back Pain

Four out of five people suffer lower-back pain, according to the American Chiropractic Association. Lower back pain is a severe disorder that can affect...
Hidden Risk of Running a Marathon

Marathon runners at greater risk of fatal kidney disease’

More than eight in ten participants were found to have a serious kidney injury at the end of a race. Researcher’s analysis blood and...
road race start rio 2016

The Olympic Road Race

Introduction to the game Mostly popular around Western Europe, especially around countries such as France, Spain, Italy. Since the mid-1980s the sport has diversified with...
archery rio 2016

Archery The Warriors Sport

Introduction of the “Games” The famous Olympic Games or Olympics is one of the leading international sporting events, that feature summer and winter sports competitions in which a...
bad breath and your health

Bad breath and your Health

Have you ever wondered why your breath still stinks despite your regular oral hygiene? You brush, floss and even mouthwash a few times a...