Working out from home might seem a little daunting. Sometimes you need special equipment but the worst is the motivation you need to find to get up and start your workout. With our favorite gyms not operating you might seem a little lost, fortunately a lot of gyms and studios are now offering amazing on demand home workouts. Here are 10 of the best on demand home workouts.
That’s right, your favorite studio could be offering online workouts that you can destroy from your own living room. A lot of these on demand services are done via Zoom, Instagram Live, or a video service like Vimeo. We found some great on demand home workout that you can easily do from the comfort of your own home.
BeachBody On Demand – 10 Best On Demand Home Workouts
BeachBody has always been popular in the fitness industry. They are the giants known for P90X, Insanity, and a lot more sweaty workouts. Now they are allowing access to hundreds of their workouts to help you conquer your fitness goals. Included workouts are P90X, 3 Week Yoga Retreat, PiYo, Insanity and more. The app will work on an array of platforms like Amazon Fire Stick, Roku, iPhone, iPad, and Android. You can sign up for a 14-day free trail right now.
PIIT28 – 10 Best On Demand Home Workouts
PIIT28 is a great at home workout to try if you want to get into Pilates with an added cardio push. The program was created by Casey Ho, the mastermind behind Blogilates and it will give you a high-intensity and core-strengthening workout all in 28 minutes. You get six workouts per week that each have seven different moves that are 45 seconds long. You will repeat the set three times and the exercises switch between cardio and Pilates moves. You might think at doing a move for 45 seconds is easy but trust us, you’re going to feel the burn fast with this one. With the workout you get an E-book where you can print the workouts, a calendar to track your daily progress, and a guide for warming-up and proper form. You can visit the PIIT28 website to purchase the plan for $39.
Tone It Up – 10 Best On Demand Home Workouts
Tone It Up is more of a community than a workout, which is great for people who need motivation and love talking about their progress and accomplishments. Their website offers a variety of free workouts and daily moves for you to try. Throughout the year they will also release challenges that will be posted to their Instagram or website. If you pay for their Studio Tone It Up App, you will get a weekly workout calendar and there is variety in everything they do. You can choose from a HIIT, total-body strength, cardio, or body focused workouts. You can sign up for $13/month.
Shine Yoga, Cycle, and Barre Studio – 10 Best On Demand Home Workouts
Shine is a yoga studio based out of Northern California that is taking quarantine the best way possible. Since their doors closed due to the virus, they have moved all their workouts to an online format. Depending on your preference you can sign up for one of their virtual classes and take a class on Zoom with a teacher. If you prefer to work out on your own time, they have a library full of On Demand workouts that include Barre, Yoga, Burn, and Cycle. Sometimes you can even catch the studio going live on their Instagram to teach an intense cycle class or a beautiful flow. Pricing varies depending on the plan you buy, and you can visit their website, shineyogastudios.com, to learn more.
Daily Burn – 10 Best On Demand Home Workouts
Daily Burn offers new classes daily at 9a.m. ET and if you can’t make the class, you can watch a recorded video on your own time. Daily Burns goal is to help you get fit, regardless of your fitness level. You will answer a few questions when you sign up that will help them service you better and create a great nutrition plan. The website has a variety of workouts including HIIT, kickboxing, Pilates, and even workouts geared for people who are pregnant or postpartum. There is literally a workout for everyone on here. You can sign up for a 30-day free trial and after a membership is $19.99/ month.
Peloton – 10 Best On Demand Home Workouts
Peloton is known for more than just their bikes. The company also live streams classes daily for you to get a workout in with or you can choose from a variety of pre-recorded classes on your own time. Their classes include cycling, bootcamp, yoga, and strength. If you’re a runner, they even offer audio-only classes for when you decide to take a jog. A lot of their classes don’t require any equipment, so you just need to show up to get your workout in. You can start with a free 30-day trail and then pay $13/month from there.
Barre3 – 10 Best On Demand Home Workouts
Ballet dancers rejoice, this is a workout for you. Barre is inspired by ballet and currently Barre classes are insanely popular, and for good reason. Barre will tone your whole body and work muscles you didn’t even know you had. If your favorite studio is closed and not doing an online option, Barre3 is great to take in its place. Their videos include calming yoga flows, to more challenging yoga, plus Barre. New classes are added every week and you don’t need any equipment if you don’t want it. You can start with a 15-day free trial and then pay $30/month.
Exhale – 10 Best On Demand Home Workouts
Exhale is a studio that is located all around the country and mixes fitness with relaxation. Currently they are streaming workouts and adding new videos each week. Their lineup includes yoga, meditation, and barre. Some equipment might be required, like a chair for balance, so make sure to check before you start a video. Currently classes cost $20/month or $200/year and they will start you off with a 30-day free trial.
ClassPass Go – 10 Best On Demand Home Workouts
ClassPass offers an app that features audio workouts that are taught by some of the industries best teachers. Classes vary from HIIT, cycling, yoga, and strength training and they all come with a visible library so you can see each move you’re supposed to be doing. One of the best features from the app is you can choose your own music to go along with your workout, which is a big deal to some people. If you have a ClassPass membership the app is free, or you can pay $8/month for it.
Alo Moves – 10 Best On Demand Home Workouts
Alo is a great athleisure company but they also have an app that gets your moving in your Alo gear. Their workouts include yoga, barre, HIIT, and more. You can also get classes for meditation and flexibility if you need to wind down a little. You can download all your workouts, so even without WIFI you can still get a good sweat session in. Currently there is a 14-day free trail and then you can pay $20/month for the app.
These are just a few of our favorite workouts and studios that get us up and moving. If your favorite studio is closed, they’re most likely doing an on-demand option, so check in with them. Bigger gyms, like InShape, are also streaming online to keep their customers active. Hopefully, these apps will help get you motivated and moving.